Dance AS lesson 1

Last lesson we started off with a spinal roll down and a stretch. Then we did our group warm up, plies and also the curve and contraction warm up. After we did lions and tiger and bears warm up routine and added onto it. We performed it in groups of 4 in which 2 of us went one way and another 2 of us went the other way which made it really interesting and make us connect more with each other, whether this was in duets side by side or duets with the person positioned behind us. Then we focused on a routine for our AS duets/trios. It is mainly focusing on the idea of different types of people in a park, e.g. a homeless person or a skateboarder or a businessman etc.